How To Release Your Past

What are you tolerating that drains you? I certainly can’t recommend these life subtractions for everyone, but for some, I can’t recommend them enough. It’s ok to move forward while allowing some things to move on. You accumulate a lot over your adult years but it doesn’t mean you have to carry all of it with you. My Mom taught me that no one is capable of taking care of you better than you. And, WORD. To my Mother. ?
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For clarity, I kept my business FB (Mary, The Paleo Chef) but deleted my person one about 2 years ago, using a dummy account to manage MTPC and @phatfudge. Let me tell you, it is glorious. #eatplaycrush #takecareofyou #noisemanagement

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Mary