-
There are levels to this stuff. Before I get into it though, this post got longer and deeper than I intended when I first started typing it. If you hate deep shit, only read the first 5 or 6 paragraphs. It’s all important, and depending on who you are, you’ll potentially take what you need from this whether you stop at 6 or read to the end. K, let’s go. Level 1, eating…
Read More >66 8343 -
So what the heck is black seed oil? I’m guessing if you’re reading this, that you’re somewhat interested in your health. Or that, at the very least, you want to look and feel better. Well, I’ve got a golden ticket for you: black seed oil. ORIGINS Black seeds, technically known as Nigella Sativa, are indigenous to Eastern Europe, the Middle East, and Western Asia. Other names you might hear…
Read More >31 26088 -
True that. No matter the amount of noise, they can’t steal your vibe. Only you can rob yourself of that and why on earth would you ever do that. _ Street reminder spotted on the way to @sinnersandsaints with a crew of devilishly handsome men. It’s not awful walking around with @iamtero, @maxlugavere, and @alignpodcast. ? #eatplaycrush
Read More >1 5125 -
Ready for a @mixedmakeup video of me wearing a muscle tee (sans muscles), showing you how to make these Morning Maca Sausage Muffins? Well, me neither – but here it is!
Read More >6 9841 -
walk of faith. believe you are worthy, step 1. rp: @jmstormquotes
Read More >4 11076 -
Trusting the process. Did you know that a caterpillar, inside the cocoon, secretes an enzyme (caspases) that completely destroys itself? If you were to open a cocoon too soon, all you would find is a scoop of goop, probably something had gone wrong. ? _ That goop is wildly fascinating. The way I translate it in the hippy half of my brain is the destruction of ‘what was’ while what…
Read More >0 5183 -
-
An oldie and a goodie, and always “on trend” as the hip ppl say. Stop trying to skip the struggle. That hack ain’t real, yo. ??♀️ #eatplaycrush
Read More >1 5187 -
Steer clear from anything/one that makes you play like a rookie when you’re really a champion. It’s not on you to play it down. Besides, it’s good for the goose and the gander when we all level up. _ Did I use that idiom correctly? I always need help with idioms. I once thought it was “the hippopotamus in the room” thanks to a random episode of a tv show…
Read More >0 4526 -
ṣabā il kẖayr (good morning) ? In the mug, #UnicornFuel + @FourSigmatic Viking Blend. Chilling to 311 Radio. Easing into Monday, spinning some self limiting thoughts into powerfully-positive self talk. Optimism takes practice. It takes feeling the crap, too. Without my negativity, I wouldn’t be such a devout optimist. ? _ Yooooo. Woke up this morning, that was rad. _ Recipe for #UnicornFuel (the OG Unicorn Coffee Craze) on my…
Read More >0 5476
Most Recent
© 2014-17 The Paleo Chef, Mary Shenouda. All rights reserved.
