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Oh, yeah. I like this. ? Whatever you wish for, prepare to be open, prepare to be resilient, and most importantly, prepare to get it. ?? I’ve been glued to my floor, next to this cozy fireplace, for the last couple of hours listening to music and doing NOTHING. ? It’s been pretty great. Some might say that’s unproductive. I might say, I’m sorry, did you say something? ? Going…
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I took the crunch out of Yucan Crunch from @missionheirloom. ? Craving hot cereal this morning so I soaked Yucan Crunch in steaming hot almond milk, cinnamon, vanilla, & maca. Mixed it up. Topped it with melted butter, @eatnuttzo seven seed butter, frozen mangos (love hot and cold), & camu camu. Not shown: 1 soft boiled egg and yerba mate tea. Yucan Crunch is just 100% yuca root fiber. Read:…
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Remember when I quit my job, sold everything I owned, fled from SF to ATX for a while, drove to LA, rented a room, slept on the floor for a month, and steadily built what you see now? That was cool. Not everyday was a good day. There was unrequited love. Some dishonest moments. And deals that were totally unbalanced. Still here. Still showing up for the role I set…
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The video of this over on snapchat is almost NSFW. ? 2 Eggs, fried in ghee. Red Onions and Yams, also fried in ghee with black pepper. That luxurious sauce is a mix of @flavorgod EVERYTHING, @nomnompaleo’s Sriracha and lemon juice mixed in @primalkitchen mayo. Chopped cilantro to top it off. Pardon me while I savor every full-flavored bite. ? #eatplaycrush (thepaleochef on snapchat)
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Another 5 or 6 bucks per serving REAL food, organic, crap-free meal. A baller on a budget knows not to cut corners on the quality of their fuel. ? I browned ze Chicken Thighs with @kasandrinos Greek Seasoning & @flavorgod Garlic Lovers. Once it got nice and tan, I removed the chicken and deglazed the pan with fresh lemon juice, tossing in Kale to soften with Red Pepper Flakes. Then,…
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Ok. Ok. Ok. Give me a minute. I ran out to the balcony with so much excitement to snap a photo so I could eat this before it got cold that failed to think about periscope or snapchat or the fact that I was only in a bra. You’re welcome, Neighbors. This grass fed skirt steak was marinated overnight in @nomnompaleo’s sriracha, Japanese plum wine and fresh ginger. Cast iron…
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I don’t care what you eat, I care that YOU care what you eat. Ya feel me? ? #eatplaycrush
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Bacon Chopped Slaw, Mustard Vinaigrette. Prep 10 min. Cost per serving, idk, like 5 bucks or so. Eating clean is not boring or expensive if you don’t want it to be. Trust me, I’m a baller on a budget. ? Recipe for this is in my EPC 5 Day Guide. It’s how I eat most days. How I fitness when I’m not working with a trainer. And, how I mindset…
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Remember when it was this simple? ? With Valentine’s Day around the corner, if you’re like me, don’t be shy about being the lady that makes the first move. ? Look, I’m all gooey and sweet on the man leading but there is no shame is seeing something you like and saying, “I like you. Do you like me?”. Being too cool for school is so 2015. Don’t worry, if…
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This is some hipster “fried” chicken if there is such a thing. It’s as delicious as the ingredient list is annoying. ? Savory, Sweet, Tangy AND Spicy Hibiscus, Lavender, Camu Camu, & Cayenne Chicken. The wash? Eggless! Just butter, salt and honey. The mash, not just any mash, but a Vanilla, Pepper, AND Kentucky Bourbon Yam Mash. Chopped Tarragon and Lemon Zest is like the handle bar mustache must-have of…
Read More >0 2013
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