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Thank you. #Repost @andystumpf212 ・・・ I have more in common with this flag than I would like to admit. It has travelled with me for years. It has jumped out of planes, logged thousands of miles in helicopters, been shot at, blown up, banged up, burned and bent. It is rough around the edges, much like I know I can be. It is hard for me to look at this…
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I have an announcement to make! ??? A recipe of mine is in THIS book. What did you think I was going to say?! ???Many of my recipes can be found in several books out there, and it’s all very cool, but anytime my food is recognized by professionals of health, I am honored and humbled to know my meals are categorized as healing foods. ?? I know many of…
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So comforting, this bowl. ? Hot Cauliflower Rice Pudding, Persimmons, Walnuts. So easy to make: In a saucepan, heat up diced persimmons in 2 cups nut milk of choice, I chose vanilla almond milk. Once the persimmons are soft, add cinnamon and clove, couple of pinches. Then add 1/4 cup LESS diced/riced cauliflower than nut milk you added. Add a dollop of ghee or butter. Let it simmer until it’s…
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I got to see, in writing, my biggest insecurity posted about by someone I trusted for public consumption. I didn’t die. In fact, I sort of chuckled. Oh, it hurt but it was also oddly humorous. I think this is what they mean by maturity & wisdom. One day at a time, this baby is all grown up. ? #eatplaycrush #swingerreference #stayfocused #stayhonest
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Check out this 7 foot piece by @wyatt.mills called Barbrodite. I haven’t been able to get it out of my mind since my friend showed it to me. Makes you (well, me) think about the evolution of beauty. Who is really in charge of it that looks like? There is a poem by @nayyirah.waheed that comes to mind that reads, “what is most heartbreaking about an obsession with beauty, is…
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This is a wicked combination and you can make it bulk for the week. Low Carb: Mashed Cauliflower • More Carb: Mashed Yams & Parsnip Blend • Either way, add egg yolks & ghee when you’re mashing, then add bacon. Hmmmm, maybe add some kale too. When it’s feeding time, just add your protein of choice. ?? In the middle of meal planning for a lucky friend that’s going to…
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Believe in yourself beyond reasonable doubt and keep going. ✌?️ #eatplaycrush
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My morning journaling includes a lot of doodling too. ? It’s how I, uhhhh, hide really top secret things in my note book, making it look like pages of scraps. Makes sense to me! ? The real artist is the sketch over in the back from 2006. I was having lunch at a place called Straits up North with a friend whom I was so smitten with, the kind that…
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It’s not about proving them wrong or proving myself right. It’s about following through on what I said I was going to do. It’s always been about follow through, being a woman of my own word. Today I maaaay have yelled, “I am my own inspiration! I am my own guru!” and while I was saying those words in jest to my client, I meant them. It’s called “inner truth”…
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