Another day, another “you can’t” proven incorrect in expanding @phatfudge. My path may not be paved in gold but my attitude is platinum. That’s the secret (or at least my secret) to creating exceptions when breaking away from standard process. _ Attitude is certainly the sauce that gets me through heavy periods of time when I still have a business to run while life events weigh heavy on me. _…

Each time, I hold my breath, waiting to hear that the family is safe, tears of anger being choked back. It’s sick, the reality of saying “each time”, as if this is to be accepted as normal. My cultural and religious roots are the foundation of my life and the reality of being a mark for merely existing is the source of my appreciation for breath. It’s impossible for me…

This children’s book is adorable. Oh, the health, knowledge, and self empowerment a mini-human will build upon into adolescent years and beyond with a powerful food foundation. _ @brocandcara_childrens_gutbook + The Little Red Hen is what I’ll be giving all my friends’s minis. Teach ’em young about nutrients and not waiting on others to get shit done. ? #eatplaycrush