• INSTAGRAM: February 09, 2016 at 10:21AM

    I don’t care what you eat, I care that YOU care what you eat. Ya feel me? ? #eatplaycrush

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  • INSTAGRAM: January 03, 2016 at 09:28PM

    And wise enough to know when to bow out of one too. I’m ok with being considered foolish for saying ilu first, aggressive for saying I don’t agree (and why), cold for setting boundaries and crazy for asking for what I want. I credit my “success” to those tough/uncomfortable conversations BUT I credit just as much success (and peace of mind) to checking out of a convo when I’m on…

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  • December 15, 2015 at 10:44PM

    In a time where it’s easy to small talk, I crave (and indulge in) connection. That requires I be comfortable with sharing bits of me that may make some contract but when those few expand, oh my, does my being expand too. Your gut will tell you who is a flower and who is a weed, water wisely. xoM #eatplaycrush Poem above via @nayyirah.waheed

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  • December 12, 2015 at 10:20AM

    Are you a match for you? That’s what matters first. Sometimes this thought can be scary for you too. To be whole all by yourself. To hold self mastery like this means 100% accountability. ? Be accountable. Be Be accountable. You game? ?? #eatplaycrush

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  • December 11, 2015 at 10:06AM

    You guys, the best and hardest lesson. Uncertainty is the most generous source of opportunity. It’s your job to be open and prepared when it comes. xoM #eatplaycrush Repost: @stonecoldbetch

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  • December 06, 2015 at 07:44PM

    Gratitude is a survival skill. Hashtag blessed. ??? #eatplaycrush

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  • November 19, 2015 at 03:39PM

    My entire life struggle in one quote card via @disco_infern0 ? #eatplaycrush

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  • November 16, 2015 at 01:07PM


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  • November 12, 2015 at 12:17PM

    Deep truth via @nayyirah.waheed ? #eatplaycrush

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  • October 18, 2015 at 07:06PM

    I got to see, in writing, my biggest insecurity posted about by someone I trusted for public consumption. I didn’t die. In fact, I sort of chuckled. Oh, it hurt but it was also oddly humorous. I think this is what they mean by maturity & wisdom. One day at a time, this baby is all grown up. ? #eatplaycrush #swingerreference #stayfocused #stayhonest

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