• Butterscotch Chicarrones

    She puts the butterscotch on the chicharrones. 😉 _ Butterscotch made with grass fed butter and coconut butter base. Favorite @4505chicharrones. 👌 #eatplaycrush

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  • RECIPE: Bison Tartare

    @fatburningman tweeted about my bison tartare which reminded me that I owe you guys a recipe-ish. All together now: Thanks, Abel! I go through many different ingredients/versions of tartare depending on what I’m craving, but what always remains the same is the use of @thehonestbison’s fillet mignon tips. What you’ll need: 4 ounces @thehonestbison mignon tips 1/4 tsp sea salt 1 tablespoon chopped grass fed honey butter* 1 tablespoon @primalkitchenfoods…

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  • RECIPE: Hide Your Liver. Hide Your Heart. Bison Chili.

      Here I am again, getting you to eat your offal. This time a little more uncover and so delicious, you’ll forget you ever disliked organ meat. What you’ll need: 2 tablespoons butter, ghee, or coconut oil 1/2 yellow onion, chopped 1 large heirloom tomato, cubed 1 tablespoon finely ground espresso 1 garlic clove, chopped 1 lb ground bison blend (heart, liver, meat) 2 tablespoon chili powder 1 tablespoon cumin…

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  • RECIPE: Grain-Free Baklava (Paleo)

      I know, right?! I’ve been missing Baklava SO much. I first made this about 3 years ago for myself and really wonder why I never shared this with you. Forgive me? *wink* Here’s the deal, this is for a modest serving of baklava. Roughly 20-22 pieces depending on how large you cut your diamonds. I say that’s a modest amount because baklava is typically made in LARGE trays, I’m…

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  • RECIPE: Tahini Ginger Chews

    As seen on Instagram: ? and “tahini” ginger chews. Remember these from my feed way back when? ? I used to make these by the jar full, sometimes strictly for sweet tooth needs and sometimes with Alpha Brain and MCT oil for special clients. ?#nonamedropping Today, just sweet pleasure whilst I watch the game. Made 3 ways: Plain, Walnut, and Pistachio. SUPER easy to make, and this was the phase…

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  • RECIPE: Grain-Free Spanikopita

    I weep as I post this general guide to Grain-Free Spanakopita. Every 6-8 months I try cheese to see if my body has decided to rid itself of the intolerance. ONE DAY, I will mind over matter my gut to go face deep in a tub of fresh and creamy feta cheese. I still make traditional spanakopita with phyllo for those that tolerate it because (thanks to my Mom) I…

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  • RECIPE: Persimmon Merengue Caramel Vanilla PieCaken (Paleo, WHAT?!)

    Ready!? #PieCaken, A General Guide. Since my new site isn’t ready, you’re getting a general guide posted to my current website. A full “formal” recipe will be posted there so send good vibes that ish gets done soon. Since I wanted to make this 10 seconds after that @buzzfeed post, I pulled pieces from tried and true foundations to build my Persimmon Merengue Caramel Vanilla PieCaken. They are tagged because,…

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  • RECIPE: Grain-Free Bacon Granola

    Three whole years later, I’m sharing my Bacon Granola recipe. Don’t ever say patience doesn’t pay off…eventually. You can thank Nicole (@paleokithens on Instagram) for standing over me in San Francisco way back when, making me measure this out.   What you need: 12 oz of bacon 8 oz sliced almonds 8 oz cashew pieces 8 oz walnut pieces 1/4 cup maple syrup, plus extra for *brushing 1 tablespoon cinnamon,…

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  • RECIPE: Wild Thing Bone Broth Recipe

    “Only the pure in heart can make a good soup.” Ludwig Van Beethoven This broth will make your heart sing. This broth will make everything groovy. Wild thing, this broth loves you. There are MANY bone broth recipes out there that don’t include some of the “wild things” I am sharing in this recipe below and you are more than welcome to take a look and think “Ah, heck no!”…

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  • RECIPE: Phat Fudge, Finally!

    You asked for it, I turned it into a product: CLICK HERE BUY (UPGRADED) PHAT FUDGE SQUEEZE PACKS HERE.  So I write this ebook for you guys and here I am being VERY technologically challenged. I couldn’t feel any sillier as I wait for help to come – I tried to do a hack job last night and kept coming up short (code). Get it? #notactuallyfunny A lot of you signed…

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