Eat Play Crush 5 Day Guide: Meals, Movement & Meditation
Eat Play Crush 5 Day Guide
5 Days of Meals Movement and Meditation
Everything You Need (And Nothing You Don’t) To Be Your Best Self!
Everyday I see a new advertisement for a detox, a cleanse or a “quick and easy” surgery (SURGERY!) which promises to deliver immediate weight loss and “happiness” and I got fed up with all the noise. That’s why I made this Eat Play Crush 5 Day Guide so you can cut through all the bullshit and try-on (no pressure!) a truly sustainable lifestyle shift.
All of which may leave you asking, “Okay Mary, but what happens after the 5 days are over? Then what?” Great question.
I am very excited to put this out into the world for you and thank you all SO much for the support.
Trust Your Gut,
Frequently Asked Questions
Is this a printed book?
No, this is an electronic book delivered in PDF format. When you purchase your copy, you’ll receive a link to download the ebook file.
Will you ever sell a print version?
If demand is great enough I just might!
Do you offer refunds / returns?
Since this ebook is distributed in electronic form, it’s not possible to accept returns.
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