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Chasing my favorite fix with more fix. I don’t have an addictive personality, I have an excessive one. ? Jamming to Robin S, Show Me Love and playing Monday like it was set up for me to win. There are a lot of pretty people out on AB this morning. And by pretty, I mean everyone is smiling and saying good morning to each other. Kindness is contagious. ? It’s…
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Naked @phatfudge. Squeezed out and frozen into a cube using an ice tray. Popping two of these and taking a power nap. Going to wake up in 20 minutes with this magic absorbed into my system ready to take flight! People ask me why I keep a version of my recipe up now that I’m selling it as a product. And I ask, why not? What if someone can’t afford…
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I’m going to keep bringing this rant back on a regular rotation. Some will unfollow. Some will nod their head in agreement. Some will hold themselves accountable and recalibrate. Trust, I’ve got a person or two in my life to bitch slap me too when needed. And so, #repost from myself. ? Humans, you’re so silly. You want to get fit, but only if it takes 7 days to see…
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Oh, snap. I can’t hear you, your actions are too loud. ??? #eatplaycrush
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Showing up, my #1 tip in life. All you gotta do is consistently show up. Shit can’t get done if you’re absent or worse, only half there. Talking shop with @terry_heller last night at @plancheck (he’s the owner) he shared this gem in casual convo that I really loved and 100% aligns with #eatplaycrush: People will say you should do this or you should do that before you start. Putting…
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Happy Gut. Happier Life. My AM Buddies. To the questions about if I just drink a bunch of different liquids all at once in the morning, the answer is no. I break it up into two bits, these are the bases. On the left is the first thing I drink when I wake up, right after brushing my teeth with my hippy diy toothpaste powder. Left Side: It’s water +…
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words by @nayyirah.waheed, one of my favorite poets. ?
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Check out the link in my profile right now, ESPECIALLY if you are running your own startup. #GenerationStartup: A film exploring the front lines of entrepreneurship in America. Reposting Gabi Lewis from @exoprotein via Twitter this morning. Virtual fist bump to all those relentlessly putting one foot in front of the other. There is no such thing as failure if you can master the pivot. The internet says that the…
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Not a croissant. Not awful either. Pistachio Crusted Wild Salmon. Fermented Probiotic Coconut Yogurt. Dill. Lemon. #eatplaycrush
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