• November 19, 2015 at 03:39PM

    My entire life struggle in one quote card via @disco_infern0 ? #eatplaycrush

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  • November 16, 2015 at 01:07PM

    #eatplaycrush

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  • Persimmon Pie

    Ze Persimmon Pie Instructions, A General Guide: Used @thespunkycoconut’s pie mix for one 9-inch pie for the crust, adding vanilla + nutmeg + date sugar to the recipe. For the filling, roughly 5 persimmons (cubed), 1 cup macadamia nuts and 1 date, slow simmered with a tablespoon of ghee and and half a cup of almond milk until everything was soaked and soft. Blended that all up in a #vitamix,…

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  • November 12, 2015 at 12:17PM

    Deep truth via @nayyirah.waheed ? #eatplaycrush

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  • My Flag

    Thank you. #Repost @andystumpf212 ・・・ I have more in common with this flag than I would like to admit. It has travelled with me for years. It has jumped out of planes, logged thousands of miles in helicopters, been shot at, blown up, banged up, burned and bent. It is rough around the edges, much like I know I can be. It is hard for me to look at this…

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  • Book Alert Recipe

    I have an announcement to make! ??? A recipe of mine is in THIS book. What did you think I was going to say?! ???Many of my recipes can be found in several books out there, and it’s all very cool, but anytime my food is recognized by professionals of health, I am honored and humbled to know my meals are categorized as healing foods. ?? I know many of…

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  • Cauliflower Rice Pudding

    So comforting, this bowl. ? Hot Cauliflower Rice Pudding, Persimmons, Walnuts. So easy to make: In a saucepan, heat up diced persimmons in 2 cups nut milk of choice, I chose vanilla almond milk. Once the persimmons are soft, add cinnamon and clove, couple of pinches. Then add 1/4 cup LESS diced/riced cauliflower than nut milk you added. Add a dollop of ghee or butter. Let it simmer until it’s…

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  • October 18, 2015 at 07:06PM

    I got to see, in writing, my biggest insecurity posted about by someone I trusted for public consumption. I didn’t die. In fact, I sort of chuckled. Oh, it hurt but it was also oddly humorous. I think this is what they mean by maturity & wisdom. One day at a time, this baby is all grown up. ? #eatplaycrush #swingerreference #stayfocused #stayhonest

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  • Beauty Evolution

    Check out this 7 foot piece by @wyatt.mills called Barbrodite. I haven’t been able to get it out of my mind since my friend showed it to me. Makes you (well, me) think about the evolution of beauty. Who is really in charge of it that looks like? There is a poem by @nayyirah.waheed that comes to mind that reads, “what is most heartbreaking about an obsession with beauty, is…

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  • Everyone loves it Veggie Mash

    This is a wicked combination and you can make it bulk for the week. Low Carb: Mashed Cauliflower • More Carb: Mashed Yams & Parsnip Blend • Either way, add egg yolks & ghee when you’re mashing, then add bacon. Hmmmm, maybe add some kale too. When it’s feeding time, just add your protein of choice. ?? In the middle of meal planning for a lucky friend that’s going to…

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