• INSTAGRAM: February 19, 2017 at 01:18PM


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  • Bacon Wrapped Cream and Pear Chicken

    On the grain-free/dairy-free menu tonight: Garlic Cashew Cream & Pear Stuffed Chicken Thighs, Wrapped in Bacon. Brushed with turmeric honey. With that, Yam Mash, mashed with fresh herbs, duck fat, egg yolks, and a “beauty” mushroom blend. You do NOT waste even a bite of this mash on my watch. ๐Ÿ˜‰ _ I’d say more but I’m behind schedule so this is all you get. Thank you for playing with…

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  • Drizzled Green Monster

    Went way outside my usual flavor profiles with this green monster. It’s a veggie (vegan) dish and looks 10x better in person. That’s better than the opposite, right? Especially if you online date. _ Roasted Green Cauliflower (sliced longways) with evoo, salt, pepper. garlic slices, sesame, pepper flakes, cinnamon. 3 different drizzles happening: 1. cashew/pecan hummus like mix with cumin, hibiscus, vinegar. 2. tahini, chile peppers, garlic, onion, lime, cayenne.…

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  • Meat Chili

    I’ve been wanting to make this meat chili for myself for a few days. And now that I have, I’ve used up all my energy for the day and am going to take a nap right after I tell you what’s in it. _ Key steps: in ghee and pork fat, browned chopped onions, even charred a bit of it. Then added minced garlic. Followed by cayenne, chili powder, cumin,…

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  • Turmeric Honey Steak

    As tasty as it looks. ๐Ÿ™ƒ Tender Med Rare Steak. Brushed with Turmeric Honey. On top: chopped cilantro, parsley, kale, green onions, garlic, ginger, pepper flakes, sriracha, coconut aminos, olive that sat all day bloooooming. ๐Ÿ‘Œ #eatplaycrush

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  • Cinnamon Fig Steak

    hello, my baby. hello, my honey. ๐Ÿ˜ _ front: salted (and cinnamon) steaks all day. cast iron seared. finished off in the oven. also allowed sliced garlic, rosemary, basil, oregano, parsley, turmeric, salt, black pepper, lemon, and fig balsamic to sit in evoo all day, too. pouring over da meat now. _ back: roasted acorn squash, rubbed down with a mixture of pureed pecans, coconut butter, ghee, and homemade sriracha.…

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  • INSTAGRAM: January 24, 2017 at 07:58PM

    Mr. @paulocoelho sure knows how to bring the heat. ๐Ÿ™ƒโœŒ๐Ÿฝ #eatplaycrush

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  • Recommend: Meal Service

    Check it out! Seared Ahi, Cauliflower Rice, Tahini Dressing with radish, scallion, cucumber, ginger, sprouts, and lime. YUMMMM from @modelmealskitchen. _ A lot of people think they want/need a private chef when really they they want/need a meal service. I receive a lot of emails from folks asking about my services, and the truth is private chef fees are not comparable to simply paying for a plate of food. Private…

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  • My Practice: Effective Communication

    Rainy Sunday Shakshuka, Lazy Edition. ๐Ÿ˜‹ Fresh Tomatoes. Tomato Paste. Onions. Garlic. Jalapeรฑo. Cumin. Cinnamon. Cloves. Cayenne. Cooked in Duck Fat & EVOO. Topped with Cilantro. Green Onions. And Lakonia Seasoning. _ Paired with a strong brew of anise tea + black seed oil, annnnd some thoughts: When I find myself in disagreement with another person, or if I can sense they feel unheard, I like go through a 3…

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  • Rant: Choose Your Power

    If there is one takeaway about how I feel I show up here, it’s that I stand for inclusivity. Different walks of life? Different systems of faith? Teach me. Tell me more. Allow me to do the same. _ It feels like everything is being boiled down to a “you vs me”, sides shouting that the other side lives in a bubble, as though this bubble is made of soundproof-steel…

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