• INSTAGRAM: April 26, 2017 at 07:57PM

    Heading out of town for one of my best friend’s wedding. Shout out to the dream team keeping me flossy for the fanciness coming up. Love you guys: hair: @dasibstudio brows/lashes: @lilymaldonadobrows #eatplaycrush

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  • INSTAGRAM: April 26, 2017 at 02:48PM

    I’ve been obsessively eating shiitake mushrooms lately. Going with it, too. SautΓ©ed in ghee + coconut aminos with eggs. 🍳
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    I’m also in love with my new custom plates from @sweetheartceramics! I got to pick the size, shape, lip-height, glaze, etc. Custom er’ything! Can’t wait to get the rest of the pieces. πŸ™ƒ
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    Susan also made the mugs I post that you guys dig. πŸ’œ #eatplaycrush

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  • INSTAGRAM: April 26, 2017 at 11:36AM

    Steer clear from anything/one that makes you play like a rookie when you’re really a champion. It’s not on you to play it down. Besides, it’s good for the goose and the gander when we all level up.
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    Did I use that idiom correctly? I always need help with idioms. I once thought it was “the hippopotamus in the room” thanks to a random episode of a tv show way back when. That’s what happens when your parents speak multiple languages and you are truly introduced to pop culture for the first time in your early teens.
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    Don’t worry. I ain’t mad about it. In fact, I might just start using that again for giggles. Moral of today’s post: BE A LEGEND, YO. #eatplaycrush

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  • INSTAGRAM: April 26, 2017 at 01:37AM

    Weak display. Strong flavors. πŸ€ΉπŸ½β€β™€οΈ My taco night potluck contribution:
    βœ… scallops, in bacon fat
    βœ… shrimp, ghee-fried shiitake mushrooms
    βœ… dandelion greens, bacon, garlic-ranch sauce
    βœ… cassava tortillas
    βœ… scotch
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    On a roll this week with socializing and stuff. Huzzah! #introvert #extroverting #eatplaycrush

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  • INSTAGRAM: April 24, 2017 at 11:55PM

    mood.

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  • INSTAGRAM: April 24, 2017 at 10:07PM

    I encourage you to play with your food. πŸ™ƒ Front to back:
    Green Apple, Pepper, Honey BBQ Short Rib
    Spicy Blackberry BBQ Short Rib
    Hibiscus Lime BBQ Short Rib. πŸ‘Œ
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    You guys. I totes initiated and formed full sentences with my crush in the elevator today. That neeeever happens, or at least hasn’t since I left my game somewhere in 2008. πŸ‘€
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    Must be feeling flossy after trying on formal dresses all evening. Or maybe it was the full workout w/o back pain today? Or maybe it was the dating-advice pep talk my attorney gave me this morning. Maybe it was all of the above???
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    What? You don’t call your lawyer for dating advice? Who else knows me better than the one with which have an NDA. πŸ™†πŸ½πŸ˜‚πŸ˜‰ #eatplaycrush

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  • INSTAGRAM: April 24, 2017 at 03:19PM

    In case you’re not on the @phatfudge email list. A full list of the Rocky Mountain Whole Foods to find Phat Fudge. Read the whole caption in regard to getting it in your store. Reading is totes paleo. 😘
    #Repost @phatfudge
    ・・・
    πŸŽ‰Whole Foods Market Rocky Mountain Region πŸŽ‰
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    πŸ‘†πŸΌWF store listings are in the link in our profile πŸ‘†πŸΌ
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    In case you missed it, we recently sent out an email to our #phatfudge subscribers with the list of @wholefoods stores that currently stock our Phat Fudge. It answers the pesky question of ‘Where the heck is the Rocky Mountain Region?!’ 😝
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    If you’re near us – come get us from the shelves! Your purchases are what keeps us in stores, and will hopefully help bring us to more people, NATIONWIDE (fingers crossed peeps) πŸ™πŸΌ
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    As always, if you want to see more of us in your neighborhood – reach out to your local grocery store buyer and tell them you want to see Phat Fudge. Back to basics guys, it actually works πŸ‘πŸΌ
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    Want to stay in the loop with all matters Fudge-related? Subscribe to our email newsletter ✨ No junk, promised – we hate spam as much as you do πŸ™ƒ Simply head to our website, scroll down a bit and the subscription option should pop up πŸ‘ˆπŸΌ
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    #eatplaycrush #paleo #keto #fuel #athlete #wholefoods

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  • INSTAGRAM: April 24, 2017 at 10:07AM

    αΉ£abā il kαΊ–ayr (good morning) 😘 In the mug, #UnicornFuel + @FourSigmatic Viking Blend. Chilling to 311 Radio. Easing into Monday, spinning some self limiting thoughts into powerfully-positive self talk. Optimism takes practice. It takes feeling the crap, too. Without my negativity, I wouldn’t be such a devout optimist. πŸ€”
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    Yooooo. Woke up this morning, that was rad.
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    Recipe for #UnicornFuel (the OG Unicorn Coffee Craze) on my website. Or, you can blend @phatfudge into your mug. @FourSigmatic blends, I have a few I live by depending on what I need that day. Before this coffee sesh, I started the day with Apple Cider Vinegar + Black Seed Oil + Water. No ketones today. A morning routine should be consistent but not so rigid that you don’t listen to your own body’s needs.
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    Your body is smarter than you if you quit the crap and honor it. ✌🏽#eatplaycrush

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  • INSTAGRAM: April 23, 2017 at 11:20PM

    Have you been to @margossantamonica yet? They’re muy gluten/dairy free friendly. And their drink-drank collection is TOP. πŸ‘Œ
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    Perfectly prepared salmon w/ chard, almond, & shaved fennel. #eatplaycrush

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  • INSTAGRAM: April 23, 2017 at 09:10PM

    been working up quite an appetite. felt this one in my bones. “Hunger” via @jmstormquotes

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