Chasing my favorite fix with more fix. I don’t have an addictive personality, I have an excessive one. ? Jamming to Robin S, Show Me Love and playing Monday like it was set up for me to win. There are a lot of pretty people out on AB this morning. And by pretty, I mean everyone is smiling and saying good morning to each other. Kindness is contagious. ? It’s…

Naked @phatfudge. Squeezed out and frozen into a cube using an ice tray. Popping two of these and taking a power nap. Going to wake up in 20 minutes with this magic absorbed into my system ready to take flight! People ask me why I keep a version of my recipe up now that I’m selling it as a product. And I ask, why not? What if someone can’t afford…

Showing up, my #1 tip in life. All you gotta do is consistently show up. Shit can’t get done if you’re absent or worse, only half there. Talking shop with @terry_heller last night at @plancheck (he’s the owner) he shared this gem in casual convo that I really loved and 100% aligns with #eatplaycrush: People will say you should do this or you should do that before you start. Putting…

Happy Gut. Happier Life. My AM Buddies. To the questions about if I just drink a bunch of different liquids all at once in the morning, the answer is no. I break it up into two bits, these are the bases. On the left is the first thing I drink when I wake up, right after brushing my teeth with my hippy diy toothpaste powder. Left Side: It’s water +…