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From the archives. It’s always relevant. ? #eatplaycrush
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This dang Raw. Vegan. Paleo. Pizza from @erewhonmarket, AGAIN. That cross-diet unity in one messy bite. I don’t care what you eat. I care that YOU care what you eat. That if you feel great eating one way, you keep eating that way. But if you feel like shit, stop. I call it: THE COMMONSENSE DIET: Eat like you give a damn about yourself. Page 1: Trust your gut. Also,…
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Yoooo! Have you tried my infamous Grain-Free Bacon Granola yet (recipe here)? Tastes like cinnamon toast crunch. And it has BACON, as if I needed to say anything more than the title. I shot a video with @mixedupmakeup for my YouTube channel but you don’t have to wait for the recipe longer than just clicking the link in my profile. Pack it in baggies for on the go snacking. Throw…
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National Wrap Your Hot Dog in Bacon and stuff it in a Roasted Eggplant Day. ? Or in a baked yam or roasted zucchini. ? Basically, National Hot Dog (Keep Your Bun) Day. Seriously, who makes these days and how can I submit a request for National @phatfudge Day? ? You like my eggplant, yam, and zucchini idea for bun replacements? What other no-bun ideas do you use if you’re…
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There will be days when you’re the only one that sees the end game. And that’s all you need. Beyond reasonable doubt, I will succeed. In what? In whatever I want because I am just that stubborn. Never mind the hurdles in my life before Mary, The Paleo Chef, let’s just look at the last 12 months: I hand packed TEN THOUSAND dang packets of @phatfudge WITH MY TWO HANDS…
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And we wrap today’s shooting on this Grain Free AND Vegan Eggplant Stack. #crossdietunity The layers include seasoned/baked eggplant slices, garlic cashew cream, tomato/caper walnut sauce, and sautéed spinach. It’s meatless and delicious and on my show with @mixedmakeup on YouTube, hoorah! We’ve been shooting segments on segments on segments for the last few months, stacking that content and pre-loading the entertainment. ?? I know, I can’t wait for you to…
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today I talked and talked and talked. of fear. of pain. of gratitude. there was a time I would just carry weight because i thought that was strength. speaking when it hurts is the true strength. speaking creates connection. connection creates compassion. the only place where power and peace can coexist is within compassion. we are living in a time of historic love, acceptance, and openness. it may not seem…
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@fatburningman tweeted about my bison tartare which reminded me that I owe you guys a recipe-ish. All together now: Thanks, Abel! I go through many different ingredients/versions of tartare depending on what I’m craving, but what always remains the same is the use of @thehonestbison’s fillet mignon tips. What you’ll need: 4 ounces @thehonestbison mignon tips 1/4 tsp sea salt 1 tablespoon chopped grass fed honey butter* 1 tablespoon @primalkitchenfoods…
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Orange-Pistachio Crusted Wild Salmon, Probiotic Coconut Yogurt, Dill. Pan seared in coconut oil & ghee. I prepared this for a client recently and made a mental (gut) note to re-make it for myself sometime. Most of the time, I create on the spot/that day for a client based on what’s in their kitchen or what I’m feeling inspired to create. It’s awesome that my clients let me do my thing…
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? dark chocolate espresso cake, coffee ice cream, more cake, more ice cream, and a crushed @paleotreats mustang bar which tastes like a salted caramel and mixed nuts brittle. Prepped this for @madfit_inc’s birthday. ? Totally appropriate for your personal trainer, right? ? No Grain. No Dairy. No Soy. Hakuna Your Tatas & Happy Birthday…especially if we’re friends. ? #eatplaycrush
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