One Pan Meal Chicken Thighs

Another 5 or 6 bucks per serving REAL food, organic, crap-free meal. A baller on a budget knows not to cut corners on the quality of their fuel. ?
I browned ze Chicken Thighs with @kasandrinos Greek Seasoning & @flavorgod Garlic Lovers. Once it got nice and tan, I removed the chicken and deglazed the pan with fresh lemon juice, tossing in Kale to soften with Red Pepper Flakes.
Then, I removed that and fried up a Duck Egg to put on top.
Sliced half a mini avocado on the side there. Then went heavy handed on the chopped parsley and red pepper flakes. ?? All was done in 1 pan and with coconut oil. ?? I read some ridiculous article/food diary that made eating healthy sound financially and ingredient impossible. I’m here to drown out that noise. Optimal health and good quality meals are INCLUSIVE. ??? #eatplaycrush

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Mary