Recommended Reading

This children’s book is adorable. Oh, the health, knowledge, and self empowerment a mini-human will build upon into adolescent years and beyond with a powerful food foundation.
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@brocandcara_childrens_gutbook + The Little Red Hen is what I’ll be giving all my friends’s minis. Teach ’em young about nutrients and not waiting on others to get shit done. ? #eatplaycrush

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Mary