• Paleo Certi-what?

    Let’s talk about this certification on @phatfudge and why I look to it as a gold standard on other products, even more so than gluten free certifications. You probably know by now that I am a celiac with a casein and soy intolerance but beyond that I avoid grains most of the time and actually give a damn about the sourcing of every ingredient in products I use and the…

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  • INSTAGRAM: June 01, 2016 at 10:15AM

    What the bearded man said. ? #Repost @taitfletcher ・・・ There’s an innate arrogance that cripples us as adults. A strange belief that we should just know stuff without work or repetition. There’s such merit in the wide eyed wonder and excitement of being #childlike. #INeedYouToTry #SuccessIsYourHistory #PirateLife ❤️☠⚓️⚒

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  • INSTAGRAM: May 26, 2016 at 09:50AM

    I’m the asshole. ? #eatplaycrush #swingers #whosthebigwinner

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  • INSTAGRAM: May 24, 2016 at 09:10AM

    Dodge the noise. Handle yo’ business. Love your family. Stay in your magic. ? Or something like that. Simple but not always easy, so be kind to yourself. When you feel yourself slipping, laugh because you just remembered your human, and then slide on back asap. Trust, I slip and fall at times. Get real pissed at myself. Feel the blue. Then, forgive myself and resume being the leading provider…

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  • Pause and Step Back

    Dude. So much is being crushed right now. I am SO TIRED and just wanna take a nap but, mang, SO MUCH CRUSHING, I be doing. ? There was a moment at my project manager’s office today, running the sales numbers to-date and the next quarter projections for PF when I actually *felt* the accomplishment of getting it this far. ? It was fleeting, but it was really fucking cool.…

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  • Weirdo Cauliflower

    Cauliflower is one of my comfort foods. #eatlikeaweirdo ? Pan roasted with Ghee, Balsamic, Tarragon, Chives, Garlic, Raisins, and S&P. ? Paired with, wait for it, Tuna. ? It’s all I got right now. ?Mixed with tahini, lemon, salt, pepper, dill. Playing with website code ? and catching up on my favorite show. It’s a big week, coming up. ?? #eatplaycrush

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  • Browned Lamb Shanks

    Main Event, Lamb: Browned Shanks (salt, cinnamon). Browned Onions, Garlic, Celery, Carrots. Every herb Whole Foods had, chopped and opened up in the browning of the onion/garlic/celery/carrot stage. Then, pressure cooked for 45 min and moved to a pot on the stove to simmer with more herbs, chopped dates, orange juice, orange zest, and other seasoning tweaking that I forget at the moment. ? The heaviness of the lamb was…

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  • Glazed Citrus Carrots

    From Dinner Tonight: Roasted Carrots. Glaze, made separately with Orange Juice, Coconut syrup, Chicken Broth. Brushed on before and after the roast. Spiced (Diary Free/Almond Culture) Mint Yogurt w/ Cayenne and Orange Zest. Chopped Sorrel, Parsley and Pistachios. First time making this dish and while it turned out pretty good, I know exactly how I want to improve upon it next time I give it a go. Not shown as…

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  • Welcome to Mixed Makeup

    You has my attention, @susanyara. ? Flowers on their own, meh. Scotch on it’s own, meh. The combo? Well done. ? Gorgeous box to celebrate launching my show #UnicornFuel on @mixedmakeup Wellness. Thank you, Team. I love being buttered up! ? But for real, scotch ought to come with flowers and vice versa alwaaaaaays. ? #eatplaycrush

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  • Chipotle Tuna Cups

    This is indecision at its finest. ? I don’t know what my cravings are doing at the moment but I went with them ALL. ? Trained with @madfit_inc over on Melrose (I know, right? I left the beach!) then hit up @coastcryo then hunger hit me HARD on the way home. ? I wanted raw tuna AND brisket. What??? So contrary. Mixed the tuna with chipotle lime mayo, chives, avocado…

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