• Why Can’t You Make Up Your Mind?

    Back in May,  I wrote a post about indecision and respecting the process of decision-making. A few months later and I am still receiving emails thanking me for granting permission to hakuna your tatas and letting things naturally choose themselves. But here’s the thing, there’s more to just “letting things happen” – it also takes readiness. And how do we get ready? BY DOING THE WORK. We worry so much…

    Read More >
    0 6689

  • Raspberry Chiffon Pie

    As seen on instagram whilst I was in Martha’s Vineyard over the 4th of July for a client. That week was filled with so much fun, love, WORK, a hurricane, babies, yacht clubs, FOOD, fireworks, men named Topher and more FUN. Just a regular ol’ day in my life. Never lacking adventure! But seriously, lot’s of Tophers on MV. My client’s father requested Raspberry Chiffon for dessert.  Secret: I had never…

    Read More >
    1 5733

  • DIY: Has Deodorant Been C-Blocking Women From True Love?

    Since giving up store bought deodorant and making my own I’ve noticed an increase in date/courting requests from suitors of the opposite sex. Has Sure and Suave been chemically c-blocking women this whole time!? *facepalm*   I posted this observation (disclaimer: not based on any of my own scientific research) to Facebook and paid a little more attention to measurements today. I make this in very small batches since I…

    Read More >
    9 9055

  • RECIPE: Bangin’ Liver

    I’ll keep sharing every recipe for liver I have until I’ve made be’livers out of every one of you. Get it? *wink* This has been a favorite dish of mine since I was a wee Egyptian girl. I never understood why my American friends didn’t like liver…until I tried “Liver and Onions” last year. …and then I understood. *raisesbrow* There are so many ways to get liver into your diet,…

    Read More >
    56 50326

  • RECIPE: Anti Inflammatory Turmeric Tea

    There is something that is exceptionally comforting about this hot beverage; I compare it to a long hug for your gut.  My favorite response thus far was serving it to my Australian friend, upon her first sip she proclaimed “Oh, this is lovely!” in her extra lovely accent.   As seen on The Thyroid Sessions in my video demo, the recipe is below for your lovely faces. Enjoy! Anti Inflammatory…

    Read More >
    21 26586

  • Respect Your Indecision: How I Used Magic To Reduce My Stress

    For the last 6 months I’ve been perpetually behind on my work and I couldn’t be any LESS stressed about it. I’m calling it magic. You can call it a conscience shift in perspective but I really think you SHOULD call it magic. Rather than assert myself forward, I’ve embraced indifference and indecision when I can’t seem to complete or even start a what-would-be important project. This is quite the…

    Read More >
    6 9259

  • RECIPE: Pomegranate Pork Belly!

    Alright, guys. Here it is! I’ve teased you enough with the photos on intsagram and have promised that tackling pork belly at home is easier than you think. Ready, Set…Dominate! Pomegranate Pork Belly 1.5 lbs of pork belly, skin on  ½ tablespoon of salt ½  cup of pomegranate molasses 2 tbsp of water ½ lemon, juiced 2 garlic cloves, finely minced ½ cup coconut sugar *If you don’t have access to…

    Read More >
    20 13661

  • RECIPE: Sexy Strawberry & Jalapeño Scallops

    After I made these pucker-up worthy scallops,  I wanted to court myself! Appropriate for any date night, there isn’t much else to say so hit play on the Spotify playlist below and LET’S GET COOKING!     What you’ll need: 1 cup strawberries, chopped into small even dice ½ jalapeño, finely minced, seeds and all (turning up the heat!) handful of cilantro, finely chopped juice from 1 lime salt & pepper…

    Read More >
    0 5564

  • The #1 Reason Why You Won’t Get Shit Done Today

    The #1 Reason Why You Won’t Get Shit Done Today Is Because… YOU CLICK ON LINK BAIT LIKE THIS ALL DAY LONG!  5 Ways To Blank. 10 Reasons You Blah. 30 Ways To Make You Gah! Stop. That. Stop That Right Meow!  And by “work” I mean, get back to CRUSHING LIFE! That is all. Carry on. #eatplaycrush link·bait ˈliNGkˌbāt/ noun noun: link bait (on a website) content designed to attract…

    Read More >
    0 5489

  • RECIPE: Coconut Butter Salmon

    As seen on Instagram: Coconut Butter Salmon w/ Fresh Dill and A Golden Beet Salad. I like phat beets! Jamming to Disclosure Radio on Pandora during this cookathon! Recipe below and somewhere on my website. Notice there aren’t measurements…because y’all need to learn how to “season to taste” and become Paleo Chef Of Your Domain! No, really. I don’t know measurements, I sprinkle this stuff on while I’m dancing to…

    Read More >
    10 13830